whole wheat bread

Breakfast Counts!

I've been reading a lot of articles on families eating together. Studies show that eating together has numerous ben…

whole wheat bread

'Fun with Healthy Food' Day

I was recently asked by the Lancaster County Extension office to help with their 'Fun with Healthy Food' Day.  …

whole wheat flour

Whole Wheat Bread

For years I told my students that 100% whole wheat bread was extremely difficult if not impossible to make.   Well, one…