carrots
roasted vegetables

Get Youth in the Kitchen

Usually, when I write a post, it's a basic, quick and easy recipe. It is not my intention to give you overcomplicat…

winter vegetables

Parsnips and Carrots

In addition to blogging, I also develop local food brochures  for Nebraska Extension. I aim for recipes that are quick,…

water

Quench Your Thirst

I am one of those people who does not like to drink water.  Yes, I teach in a nutrition department and I do not like to…

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