salad

What's In My Lunch Box?

School is now into it's third week and I need to break out of my yogurt and granola rut.  Not that I think yogurt a…

rotisserie chicken

A New 'New Year's' Resolution

So, it's the middle of January and your New Year's resolution hasn't quite worked out as planned.  If it he…

spinach

Spinach – It’s not Just for Popeye, the Sailor

Ok, so you grew up with canned spinach and don’t like spinach.   Well, now that you are an adult, it may be a good time…