Israeli couscous; salad

Waste not, want not. Love, Mama.

I can still hear my mother’s words just like it was yesterday, chiding me not to waste food. Food was just not to be wa…

Mediterranean Diet

Eggplants

We have this thing in nutrition. We are always telling people to consume a variety of foods. Recently I have been think…

no bake dessert

Cherry Cheese Pie - A Perfect No Bake Dessert

As a teenager, I discovered a recipe for a cherry cheese pie. For a teenager, it was quite simple – sugar, cream cheese…